Grief, like a boat motoring at sea, leaves behind in its path a wake. Similarly, in the wake of loss, grief doesn't travel a straight line to recovery. It carves through the range of emotions—from the deep waters at our bow, bruising past our once-even keel, and churning out the turmoil of rocky waters aft. And in those early moments of disbelief and despair, everything you thought you knew—has been lost at sea.
As the wake fans out behind the boat, with time and distance, so follow our emotions. Softening the turbulent churn, smoothing out the sharp ripples and waves of feelings. Not that we ever forget. However, as the saying goes "time heals all wounds."
How long and how far must we go to restore equilibrium? That's anyone's guess, as we are all individual in our processes of recovery and our life journey.
As the wake lessens—the life lessons begin to appear, like a clear horizon after the storm. In my own navigation with loss, I have found this to be profoundly true. This is the year of my—aWAKEning.
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