Unfurling the mind like the sailcloth on a jib,
set free to catch a fresh breath of wind.
The body stretched out straight and strong,
a plank reaching out beyond the bow of spirit.
Breathing in and out the ocean sounds,
mimicking the ebb and flow of the sea.
Looking deeply into the depths of blue,
reaching down to bottom of the soul.
Reflections of self,
through the eye of the dolphin
mirrored under ripples of waves.
The invitation to expand and open,
from the platform of reflection.
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