Wednesday, March 26, 2014

Songs of Silence

It's raining this morning in California, pre dawn and I can hear the chirp of only one particular bird singing in the rain. Braving the elements of mother nature and in the dark. I don't know why but this moment sparked a thought about songs and silence...this is what silence means to me.

The golden silence of an early morning rise, when it seems that no one but myself is up and greeting the world. A comforting moment in darkness and in stillness. Everything painted with a hush allowing for my mind, body and soul to connect, to plug-in gently before dawn breaks into song. Blank sheets of music yet to be written.

The purposeful silence in meditation lasting for minutes, an hour or a week. The path of following only the direction of the breath. That is the goal. But then there is the mind. Our trickster heard louder in silence. In the absence of our conscious distractors, the volume of the monkey mind is turned up. When the monkey sleeps, silence sings a light through our heart lighting the way for the path of the soul. Truth rising to crescendo.

The destructive silence, where two people come together and no longer have anything to say. The withholding of relational lyrics in pained retaliation. The thought of a cold shoulder that still brings shivers to the spine. The absence of song for this dance brings stillness into a different frame of reference. This form of silence, sounds much louder than the rest. The passage that brings us to the end of a movement in relationship.

The songs of silence are many and these are just a few for me.

What does silence bring up for you?

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